For You
This is a curated space to explore resources, courses, films, workshops, and tools drawn from my experience in the mountains and in life.
Some offerings here are free, some are paid, and all are shared intentionally. Take what’s useful, explore what resonates, and leave the rest.
Learn & Grow
These resources are offered to support clarity, resilience, and preparation when you’re navigating challenge, uncertainty, or change.
Everest Essentials (Free eBook)
Inside, I share the hard lessons learned from fifteen 8000m expeditions, including Everest and K2. This guide covers the experience, technical skills, mental preparation, decision-making principles, and physical readiness required to approach the mountain responsibly.
It is designed to help you understand what it truly takes to arrive at Base Camp prepared, self-reliant and capable.
Podcast Conversations
A selection of podcast conversations exploring leadership, resilience, women’s health, and life in extreme environments.
These discussions reflect both lived experience and honest conversation around performance, wellbeing, and self-leadership.
Courses & Workshops
These offerings go deeper, combining lived experience with structured guidance and practical tools.
Limitless Mindset
The Limitless Mindset is a digital workshop bundle for those who know they are capable of more, yet feel held back by doubt, hesitation or old patterns of thinking.
Developed through Allie’s own inner transformation and high-performance journey, it combines identity work, belief rewiring and structured reflection to help you reconnect with self-trust, clarity and confidence.
If you feel quietly ambitious, ready for change and willing to do the inner work required to step into your next level, The Limitless Mindset offers the tools to realign with your power
and move forward with conviction and purpose.
Lifeforce
Lifeforce is a transformational course for women who are ready to strengthen self-trust, challenge limiting beliefs, and reconnect with their inner resilience.
The course draws on mindset work, self-leadership, and practical tools to support clarity, confidence, and grounded decision-making through periods of growth or change.
Women from a wide range of life stages have completed Lifeforce, united by a shared desire to live with greater alignment and intention.
Training for Mountaineering
This workshop focuses on physical preparation, mental readiness, and long-term conditioning for mountaineering and high-altitude objectives.
Designed for climbers who want to train safely, sustainably, and with respect for the mountains, it supports both aspiring and experienced mountaineers preparing for demanding environments.